Up early Saturday which was a beautiful day so we all went to Big Wave bay. We were there by 9am and save the surfers, the beach was deserted. A few hours of bodysurfing and mucking about with the kids and back home for lunch and PCP exercises. Its mornings like that that make HK such a great place to live.
I found the Saturday exercises tough. Not sure why, but thinking that leaving everything till later in the day makes it a lot harder. Thats the first time Ive really done that. The new leg exercises are definitely more challenging. Nobody likes a creep. Also, cant seem to get that Radiohead song out my head now.
Im happy with the progress so far though im still waiting for the beer gut to diminish. Go already!
Just think, if you master the exercise, you can smile when people watch and say, "Look at that guy, what a CREEP!"
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