A big thank you to Conny and Tracey for their helpful comments.
Got up early with the intention of skipping before going to work but just couldnt get in the right mindset to skip at home. Did the skipping at lunch instead and the rest of the exercises this evening at home. Great burn from the triceps dip.
Hoping to get to the gym nice and early tomorrow morning to get the skipping out the way. Fingers crossed.
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