Saw 2 people this evening in the gym that I havent seen for a while and both commented about how much weight i have lost. This has set up the weekend very nicely indeed thank you.
Workouts are becoming more and more challenging. My attempts at kung fu sit ups were laughable. "keep your legs up at 90 degrees and take a breath" ..are you having a laugh, Patrick?
Bumped into a couple of other friends on the way out of the gym who were in the bar downstairs and sat with them for a couple of hours. Managed to stick to the water. A major milestone.
This has got me thinking,..why has Pure opened a bar underneath the gym ..why indeed. Very clever.
Glad to hear that your line of thought on the kung fu sit ups was exactly the same as mine. Felt a bit of a wimp, but very glad to hear that I am not alone!
ReplyDeleteYes, why do gyms have bars near them. Assume it was not a smoothie bar.